Scripture
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
Psalm 34:18
BackOpen the Replacement Library
Facing right now
Despair
Breathe. You are in a safe place. Move through these three, slowly.
A prayer for this moment
Lord, I don't have the words. Meet me in this dark place. Hold me until morning comes. I trust that you are near even when I cannot feel you.
One thing you can do right now
Tell one safe person how you actually feel today. If you are in crisis, call or text 988. You do not have to carry this alone.
Or name something else
“He will not let you be tempted beyond what you can bear.” — 1 Corinthians 10:13