Scripture
“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
2 Timothy 1:7
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Facing right now
Fear
Breathe. You are in a safe place. Move through these three, slowly.
A prayer for this moment
Lord, this fear is not from you. Replace it with your power, your love, and a steady mind. I choose to trust you in this next small step.
One thing you can do right now
Name the fear out loud. Then write down the very next physical action you can take in the next five minutes — and do only that.
Or name something else
“He will not let you be tempted beyond what you can bear.” — 1 Corinthians 10:13